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nilceregina
Journal
29 Jul 17
nilceregina's Journal, 29 Jul 17
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Weigh In record (no journal entry) for 29 July 2017
59.9 kg
Lost so far:
8.2 kg
.
Still to go:
4.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 July 2017:
905 kcal
Fat: 46.44g | Prot: 35.96g | Carbs: 85.44g.
Breakfast:
Danone Requeijão Cremoso, Panco Pão Premium, Café com Açúcar.
Lunch:
Convenção Refrigerante, Berinjela com Queijo e Molho de Tomate, Pancetta, Arroz Branco.
Dinner:
Omelete ou Ovos Mexidos.
Snacks/Other:
Alface, Café com Açúcar, Marilan Magic Toast Integral.
more...
1506 kcal
Exercise:
Housework - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes.
more...
Gaining 0.0 kg a Week
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nilceregina's Weight History
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