Weigh In record (no journal entry) for 29 July 2017
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59.5 kg
Lost so far: 1.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 39.22g | Prot: 52.72g | Carbs: 129.60g.
Breakfast: Café Espresso com Leite, Mamão Papaia, Ovo Mexido. Lunch: Sprite Sprite Refrigerante, Feijoada. Snacks/Other: Queijo Branco, Itambé Doce de Leite Tradicional, Áurea Doce de Abóbora com Coco, Danone Iogurte Grego Light Maracujá. more...
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Losing 1.4 kg a Week
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Ffrancis's Weight History
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