Weigh In record (no journal entry) for 30 July 2017
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68.1 kg
Lost so far: 9.6 kg.
Still to go: 8.1 kg.
Diet followed: 100%.
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460 kcal
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Fat: 37.01g | Prot: 26.02g | Carbs: 5.36g.
Breakfast: Coffee. Dinner: Beef Stock, Egg, Butter, Tomatoes, Turkey Tail. Snacks/Other: Coffee. more...
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Losing 5.6 kg a Week
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roeekats's Weight History
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