Weigh In record (no journal entry) for 30 July 2017
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83.3 kg
Lost so far: 2.8 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 83.28g | Prot: 114.24g | Carbs: 45.80g.
Breakfast: Lidl Ayran, Edeka Räucherlachs. Lunch: Gut & Günstig Delikatess Eiersalat, Wilhelm Brandenburg Schweine-Fleisch-Spieße, Gurkensuppe. Dinner: Bedford Saltufo. Snacks/Other: Starbucks Soja Cappuccino (Tall), Qi2 Pro Protein Drink Vanille. more...
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Losing 0.4 kg a Week
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BB Bella's Weight History
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