Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
AndreiBolbat
Journal
30 Jul 17
AndreiBolbat's Journal, 30 Jul 17
AndreiBolbat's Profile
|
< Previous Entry
|
Next Entry >
После лечения перелома в больнице
65.2 kg
Lost so far:
4.1 kg
.
Still to go:
2.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 July 2017:
1920 kcal
Fat: 73.08g | Prot: 91.46g | Carbs: 151.16g.
Snacks/Other:
Zatecky Gus Пиво Светлое, Жареная или Запеченная Курица, Dr. Korner Хлебцы Клюквенные, Белый Город Молоко 2.5%, Омлет, Каждый День Сырники Классические.
more...
1945 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours and 16 minutes, Resting - 13 hours and 44 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
AndreiBolbat's Weight History
View Complete History