Weigh In record (no journal entry) for 30 July 2017
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94.2 kg
Lost so far: 12.4 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 63.40g | Prot: 62.08g | Carbs: 57.98g.
Breakfast: Kerrygold Pure Irish Butter, Tomato Ketchup, Wild Planet Wild Sardines in Marinara Sauce, Kale, Shredded Sharp Cheddar Cheese, Green Peas (Frozen). Lunch: Honeycrisp Apples, Cucumber (with Peel), Muenster Cheese. more...
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Losing 3.2 kg a Week
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Officially39's Weight History
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