Weigh In record (no journal entry) for 31 July 2017
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69 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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387 kcal
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Fat: 7.21g | Prot: 22.62g | Carbs: 63.31g.
Breakfast: 優格. Dinner: 油炸鱈魚柳, 蔬菜. more...
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Gaining 3.5 kg a Week
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frogballlai's Weight History
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