Weigh In record (no journal entry) for 31 July 2017
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81.2 kg
Lost so far: 16.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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365 kcal
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Fat: 18.09g | Prot: 31.21g | Carbs: 20.62g.
Dinner: Kikil, Rendang, Wortel Dimasak, Kentang (Daging, tanpa Garam, Direbus). Snacks/Other: Keripik Singkong. more...
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steady weight
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khairunnisa_94's Weight History
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