Weigh In record (no journal entry) for 31 July 2017
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88.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 60.75g | Prot: 70.47g | Carbs: 130.57g.
Lunch: Milsa Sour-Creme, Aldi Eiweißbrot (35g), Arla Skyr Natur, Obstsalat (ohne Zitrusfrüchte). Dinner: Bergader Bavaria Blue der Würzige, Aldi Fraicho, Obstsalat (ohne Zitrusfrüchte), Aldi Eiweißbrot (35g). more...
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Gaining 1.5 kg a Week
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przel016's Weight History
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