KingSassy's Journal, 31 Jul 17

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Mess😲

72.2 kg Lost so far: 0 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2017:

108 kcal

Fat: 2.11g | Prot: 3.76g | Carbs: 19.06g. Breakfast: Freshpak Green Tea, Apples, Country Fair Chicken Nuggets Light. more...

1952 kcal

Exercise: Driving - 15 minutes, High Intensity Interval Training (HIIT) - 24 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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KingSassy's Weight History

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KingSassy's Journal, 31 Jul 17

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KingSassy's Weight History