Weigh In record (no journal entry) for 31 July 2017
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66.8 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 55.11g | Prot: 57.96g | Carbs: 91.36g.
Lunch: Café com Açúcar, Berinjela com Queijo e Molho de Tomate, Tio João Arroz Integral Cozido, Carne de Vaca Seca (Jabá). Dinner: Couve Refogada, Carne de Vaca Seca (Jabá). Snacks/Other: Frutolla Mix de Frutas Desidratadas. more...
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steady weight
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projeto saudável's Weight History
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