Weigh In record (no journal entry) for 31 July 2017
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78.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 69.46g | Prot: 90.81g | Carbs: 148.16g.
Breakfast: Couve-Flor Gratinada, Nestlé Iogurte Grego. Lunch: Limonada, Legumes Refogados, Legumes Cozidos, Salpicão de Frango, Frango Grelhado (Pele Não Consumida), Contra-filé. Dinner: Áurea Doce de Abóbora com Coco, Carne de Vaca do Peito. Snacks/Other: Vigor Iogurte Grego Tradicional, McDonald's Casquinha Mista. more...
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Gaining 0.7 kg a Week
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Mônica Moreira's Weight History
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