Weigh In record (no journal entry) for 31 July 2017
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66.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 34.82g | Prot: 25.24g | Carbs: 160.08g.
Lunch: Clara de Ovo, Salada de Batata, Yoki Farofa de Milho, Cenouras. more...
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Losing 0.9 kg a Week
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