Weigh In record (no journal entry) for 31 July 2017
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83.1 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 42.85g | Prot: 119.38g | Carbs: 139.00g.
Breakfast: Nestlé Requeijão Cremoso Light, Tapioca, Café, Ovo Cozido, Suco Verde. Lunch: Cacau Show Bendito Cacau 70%, Salada Verde Mista, Arroz Integral, Carne de Bode. Dinner: Cenouras, Salada Verde Mista, Salmão no Forno ou Grelhado. Snacks/Other: Muffins de Farelo de Aveia. more...
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2513 kcal
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Exercise:
Pilates - 1 hour, Race - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Carine Dávalos's Weight History
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