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uma semaninha! !!
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95.8 kg
Lost so far: 2.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 77.87g | Prot: 114.63g | Carbs: 20.62g.
Breakfast: Nestlé Creme de Leite, Café Expresso. Lunch: Cebolas, Tomates, Chuchu, Piracanjuba Creme de Leite, Filé de Frango Grelhado. Dinner: Azeitonas Verdes, Walmart Queijo Mussarela, Carne de Vaca Moída (80% Magra / 20% de Gordura). Snacks/Other: Morangos. more...
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Losing 2.8 kg a Week
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Perseverançaa!!!'s Weight History
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