D199 - Ter - EB#4 (V2)
|
96.3 kg
Lost so far: 27.8 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
|
|
172 kcal
|
Fat: 10.73g | Prot: 14.23g | Carbs: 6.71g.
Breakfast: Café, Ovo Cozido, Abacate, Sanofi Mobility - Trivance (Colágeno), Suco de Limão. more...
|
Gaining 2.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lider Optimun's Weight History
|