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1437 kcal
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Fat: 51.78g | Prot: 104.08g | Carbs: 155.96g.
Breakfast: Banane, Kaffee mit Milch. Lunch: Layenberger 3K Eiweiß Shake Vanille-Sahne mit Milch. Dinner: Layenberger Low Carb 3K Protein Shake Vanille-Sahne, Edeka Rinderhackfleisch, Spitzkohleintopf, Karotten. Snacks/Other: Gut & Günstig Walnusskerne, Obstsalat (ohne Zitrusfrüchte). more...
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2555 kcal
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Exercise:
Housework - 3 hours, Sleeping - 8 hours and 50 minutes, Resting - 12 hours and 10 minutes. more...
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przel016's Weight History
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