Weigh In record (no journal entry) for 01 August 2017
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76.6 kg
Lost so far: 4.7 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 44.29g | Prot: 109.71g | Carbs: 128.45g.
Breakfast: Lidl Sonnenbatzen, Rispentomaten, Junge Frühlingszwiebeln, Aldi Magerquark, Kaffee mit Milch. Lunch: Wassermelone, Aldi Magerquark. Dinner: Zimt, Elinas Joghurt nach Griechischer Art mit Honig, Ouzo, Gemischter Salat mit Dressing, Burgis Grill & Pfannen Kartoffeln Rosmarin, Zeus Zaziki, Gourmet Lammfilet. more...
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1882 kcal
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Exercise:
Stairs (Climbing Stairs) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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babydee01's Weight History
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