Weigh In record (no journal entry) for 01 August 2017
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83.4 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 11.92g | Prot: 52.12g | Carbs: 46.00g.
Breakfast: Pasta Integral de Amendoim, 100% Pure Whey, Creatina, Colágeno Hidrolisado, Banana Nanica, Aveia em Flocos, Leite Desnatado. more...
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Losing 0.5 kg a Week
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AndreMortia's Weight History
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