karoleskid's Journal, 01 Aug 17

lowcarb

View Diet Calendar, 01 August 2017:
911 kcal Fat: 62.32g | Prot: 63.72g | Carbs: 25.39g.   Breakfast: Santa Clara Nata, Café. Lunch: Carne de Panela, Ovo Frito, Tomates, Repolho. Dinner: Frimesa Nata, Morangos. Snacks/Other: Verde Campo Iogurte Lacfree, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Scala Queijo Prato, Chá Verde. more...
1968 kcal Exercise: Weight Training (moderate) - 1 hour, Hiking - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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