Weigh In record (no journal entry) for 02 August 2017
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78.7 kg
Lost so far: 18 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 64.56g | Prot: 133.54g | Carbs: 156.72g.
Breakfast: Gurke (mit Schale), Ja! Frischkäse mit Kräutern, Stadtbäckerei Junge Vollkornbrötchen, Kinder Paradiso. Lunch: K-Classic Speisequark 20% Fett I. Tr., Thunfisch in Wasser (Konserviert), Vollkorn-Spaghetti (Gekocht). Dinner: Yokebe Yokebe Forte. Snacks/Other: K-Classic Camembert Light, Wasa Vollkorn, Scheibletten, Milbona Cool Snack. more...
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Losing 7 kg a Week
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MiniMiauzi's Weight History
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