Weigh In record (no journal entry) for 02 August 2017
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61.1 kg
Lost so far: 7.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 45.93g | Prot: 71.20g | Carbs: 30.28g.
Breakfast: Глобус Безе, Помидоры, Nutiva Кокосовое Масло, Яйцо. Lunch: Макароны Отварные, Болгарский Перец, Optimum Nutrition Opti-Bar Cinnamon Pecan Flavor, Простоквашино Сметана 15%, Куриное Филе, Nutiva Кокосовое Масло. Dinner: Bonfesto Сыр Моцарелла Пицца. more...
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2348 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Shopping - 2 hours, Walking (moderate) - 5/kph - 1 hour, Working - 8 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Vesna_osa's Weight History
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