Well movin on up! The next level of running was fun last night, but oh so sore this morning! I think today will be a slow day, possible walk, maybe bike ride later, but definately an "off" day for running. Wow. That was fun. Getting closer to my goal of being able to run for 30 min straight! So excited. And never felt better. :)
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2168 kcal
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Fat: 82.24g | Prot: 99.17g | Carbs: 260.45g.
Breakfast: Low Moisture Part-Skim Mozzarella String Cheese, Butter Lite Syrup, Nutri-Grain Whole Wheat Waffles. Lunch: BBQ Sauce, Chicken Thigh, Ranch Salad Dressing, Seasoned Croutons, Baby Carrots, Mild Cheddar Cheese Shredded, Lettuce, Ranch Stix with Cheese. Dinner: Onions, Green Peppers, brown rice, Honey Lime Chicken. Snacks/Other: Triscuit Rosemary & Olive Oil Crackers, Multi Grain Cheerios Peanut Butter, Pure Almond Milk - Original. more...
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3466 kcal
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Exercise:
Housework - 1 hour, Driving - 1 hour, Desk Work - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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