Weigh In record (no journal entry) for 02 August 2017
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79.6 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1772 kcal
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Fat: 69.06g | Prot: 74.26g | Carbs: 216.46g.
Dinner: REWE Beste Wahl Leicht-Rohschinken Gewürfelt, Alpenmark Emmentaler, Gutes Land Kondensmilch 7,5%, Rama Cremefine Zum Kochen 7%, REWE Bio Ravioli Tomate Mozzarella, Nudeln (Gekocht). Snacks/Other: Coca-Cola Mezzo Mix (Flasche). more...
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Losing 4.0 kg a Week
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thomashiss95's Weight History
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