45poundlooser's Journal, 02 Aug 17

Weigh In record (no journal entry) for 02 August 2017
102.5 kg Lost so far: 1.8 kg.    Still to go: 20.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2017:
470 kcal Fat: 31.80g | Prot: 21.29g | Carbs: 23.56g.   Lunch: Aquafina Water (16.9 oz). Dinner: Hy-Vee Hot Dog Bun, Hy-Vee Pineapple Brat, Aquafina Water (16.9 oz), Hard-Boiled Egg. more...
Losing 1.9 kg a Week

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Comments 
WTG!! 
03 Aug 17 by member: Horseshu1

     
 

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45poundlooser's Weight History


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