Weigh In record (no journal entry) for 03 August 2017
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54.2 kg
Lost so far: 0.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 53.87g | Prot: 69.32g | Carbs: 118.99g.
Breakfast: Kaffee mit Milch. Lunch: Grüne Oliven, ALB-GOLD Fit 'N' Free Rote Linsen Pasta, Rindergulasch. Dinner: Milbona Speisequark 20% Fett, Gurke (mit Schale), Hähnchenbrustfilet. Snacks/Other: Multaben Figur Schoko Shake, Alesto Paranusskerne, Aprikosen, Wassermelone. more...
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Gaining 0.7 kg a Week
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Frau Anna's Weight History
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