Weigh In record (no journal entry) for 03 August 2017
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63 kg
Lost so far: 17 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 59.74g | Prot: 109.18g | Carbs: 171.01g.
Breakfast: Café com Açúcar, Ovo Frito, Frango Grelhado (Pele Não Consumida). Lunch: Café com Açúcar, Queijo Cheddar, Patinho, Vapza Grão de Bico. Dinner: Brownie do Leandro Fit Brownie Fit Le. Snacks/Other: Uvas-Passas (sem Sementes), Banana Prata, Quaker Aveia em Flocos. more...
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Losing 0.1 kg a Week
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oliveira.le's Weight History
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