Weigh In record (no journal entry) for 03 August 2017
|
69.4 kg
Lost so far: 33.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
564 kcal
|
Fat: 10.07g | Prot: 10.02g | Carbs: 107.87g.
Breakfast: Brother's Pãozinho Especial, Coca-Cola Refrigerante. Lunch: Farofa de Ovo, Arroz com Cenoura. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Karla Adorno's Weight History
|