Weigh In record (no journal entry) for 03 August 2017
|
73 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
1337 kcal
|
Fat: 56.75g | Prot: 85.94g | Carbs: 127.19g.
Breakfast: Haşlanmış Yumurta, Yörsan Yarım Yağlı Beyaz Peynir. Lunch: Beyaz Ekmek, Mezgit Balığı. Dinner: Kuru Fasulye. Snacks/Other: Ev Yapımı Yoğurt, Karpuz, Ceviz, Badem, Fındık, Tadım Gün Kurusu Kayısı, Kuru İncir. more...
|
|
2391 kcal
|
Exercise:
Power Walking - 1 hour and 36 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alonemisin's Weight History
|