Weigh In record (no journal entry) for 03 August 2017
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76.1 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 50.73g | Prot: 108.62g | Carbs: 6.40g.
Breakfast: Clara de Ovo. Lunch: Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Banha de Porco, Almeirão. Dinner: Queijo Mozzarella (Leite Integral), Presunto Fatiado (Normal, Aprox. 11% de Gordura). Snacks/Other: Ovo Cozido. more...
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Losing 1.4 kg a Week
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Mirela Minarini's Weight History
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