Weigh In record (no journal entry) for 04 August 2017
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53.5 kg
Lost so far: 1.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 34.46g | Prot: 60.97g | Carbs: 91.54g.
Breakfast: DM Bio Dinkel Gepufft, Alpenmilch 3,8%, Kaffee mit Milch. Lunch: Tee, Ja! Soft Aprikosen Ja, Käse, Hähnchenbrustfilet, Gelbe Paprika, Zucchini. Snacks/Other: Alesto Nuts Royal Naturbelassen, Honig, Milbona Speisequark 20% Fett. more...
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Losing 4.9 kg a Week
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Frau Anna's Weight History
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