Weigh In record (no journal entry) for 04 August 2017
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105.7 kg
Lost so far: 0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 115.00g | Prot: 107.00g | Carbs: 95.00g.
Breakfast: Iced Lemon Shortbread. Lunch: Southwest Airlines Honey Roasted Nuts. Dinner: Bertucci's Tomato Mozzarella Caprese Salad, Trader Joe's Ahi Tuna Steaks. Snacks/Other: CVS Dark Chocolate Covered Jumbo Cashews, Planters Mixed Nuts. more...
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Gaining 2.5 kg a Week
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