So, a little honesty check. I am NOT happy with myself lately, at all. It's been two weeks since I've worked out, and it doesn't seem like that is going to change anytime soon. Technically, I didn't have the time and I spent less than three days at home in these two weeks; but I still feel guilty about it. I feel like I've let myself down, especially since I didn't even TRY to eat healthy or anything, I just used mine being away from home as an excuse.
Furthermore, I'm going for a week at the beach starting today; in a shared hotel room. I'd like to workout, by I know I probably won't. Does anyone have any ideas about how I can burn some calories there? :/
Sorry for this kinda non-motivating entry, but we all have our ups and downs in our journey. I guess I'm experimenting a series of downs lately tho I shouldn't complain as it's of my own making.
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2233 kcal
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Exercise:
Jogging up stairs - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Comments
Do you have a resistance band?
04 Aug 17 by member: T8U9
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Also, I once shared hotel room (at 3-day wedding) with a cousin who was dedicated to her yoga practice. She stated factually how long she needed at what times, and asked me to let her alone in room for that schedule. Is some form of that possible in this setting?
04 Aug 17 by member: T8U9
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@T8U9: Yep, I do have a resistance band; and now that I think about it, a jump rope. Maybe I can find some way to workout with these two.
I'll try to workout while my roommate is out, thank you for your suggestions!
05 Aug 17 by member: Almanio
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