Weigh In record (no journal entry) for 04 August 2017
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108.4 kg
Lost so far: 1.6 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 56.43g | Prot: 58.16g | Carbs: 147.97g.
Breakfast: Quaker Avena Instantánea, Clara de Huevo, Huevo Cocido. Lunch: San Jorge Vienesa, Lentejas con Arroz. Dinner: El Golfo Kanikama, Champiñones Blancos (Fritos), Pepino (Pelado), Palta, Algas Secas. Snacks/Other: Manzana, Huevo Cocido. more...
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Losing 0.3 kg a Week
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