Weigh In record (no journal entry) for 05 August 2017
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79.3 kg
Lost so far: 18.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 43.20g | Prot: 58.86g | Carbs: 147.31g.
Breakfast: Telur Dadar, Nasi Putih, Kerupuk Udang, Kerupuk Beras. Lunch: Ubi Jalar (Manis), Rendang, Kentang Goreng (Buatan) Rumah, Tempe Goreng. Dinner: Jengkol. more...
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Losing 4.2 kg a Week
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khairunnisa_94's Weight History
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