Weigh In record (no journal entry) for 05 August 2017
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71.5 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 29.82g | Prot: 23.12g | Carbs: 108.55g.
Breakfast: Nutella Nutella, Arla Kaergarden Balance Gesalzen, Gutes Land Tilsiter, Gurke (mit Schale), Pumpernickelbrot. Lunch: Melitta Cappuccino Choco, Storck Knoppers, Äpfel. more...
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Gaining 0.8 kg a Week
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mareiki91's Weight History
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