Weigh In record (no journal entry) for 05 August 2017
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77.2 kg
Lost so far: 25.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1804 kcal
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Fat: 99.65g | Prot: 99.81g | Carbs: 128.36g.
Breakfast: Erdbeeren, Pfirsiche, Pflaumen. Lunch: Pflanzenöl, Erdnüsse, Reis (Gekocht), Hühnerkeule Fleisch und Haut, Schweinefleisch, Edeka Zuckerschoten. Dinner: Radieschen, Berschneider Graved Lachsfleisch, Penny To Go Salatbox Vegetarisch. more...
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Losing 1.4 kg a Week
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