Weigh In record (no journal entry) for 05 August 2017
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53.6 kg
Lost so far: 1.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 60.72g | Prot: 51.50g | Carbs: 100.48g.
Breakfast: Kaffee mit Milch, Wassermelone. Lunch: Honig, Milbona Speisequark 20% Fett, Hafer-Pancakes. Dinner: Rügenfisch Dorschleber in Eigenem Öl und Saft, Hafer-Pancakes, Beck's Bier (500ml). Snacks/Other: Bordeau Chesnel La Fine, Aprikosen. more...
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Gaining 0.7 kg a Week
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Frau Anna's Weight History
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