Weigh In record (no journal entry) for 06 August 2017
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75.8 kg
Lost so far: 5.5 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 58.20g | Prot: 104.72g | Carbs: 95.46g.
Breakfast: Junge Frühlingszwiebeln, Edeka Räucherlachs, Rispentomaten, Edeka Bio Roggen Vollkornbrot, Zitronensaft, Aldi Magerquark, Kaffee mit Milch, Rührei. Lunch: Confifrucht Fruchtaufstrich Schwarzkirsch, Landfein Magermilch Joghurt, Erdbeeren, Süßkirschen, Heidelbeeren. Dinner: Casa Morando Antipasti Honey Peppers, Lyttos Oliven mit Knoblauch, Aldi Antipasti Kirschpaprika, Bautz'ner Brutzel Senf, Bautz'ner Brutzel Sauce Barbecue, Grillmeister Salsa Sauce, Gourmet Hähnchenbrustfilet. Snacks/Other: Mangos, Trader Joe's Knäcke Mini Sour Cream, Lieken Urkorn Der Kleine Biskuitboden, Mascarpone. more...
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1854 kcal
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Exercise:
Stairs (Climbing Stairs) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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babydee01's Weight History
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