Weigh In record (no journal entry) for 07 August 2017
|
100.1 kg
Lost so far: 3.9 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
|
|
753 kcal
|
Fat: 47.41g | Prot: 27.56g | Carbs: 60.61g.
Lunch: Etli Biber Dolması, Etli ve Pirinçli Sarma, Mevsim Salata. Snacks/Other: Carte D'or Classic Kaymaklı Dondurma, Ceviz, Karpuz, Şekersiz Türk Kahvesi, Freşa Maden Suyunda Limon. more...
|
Losing 6.3 kg a Week
|
 Comments
Sevim hanım
Harika 👍👍
Tebrikler 🏆🏆
👏👏👏👏
07 Aug 17 by member: MESUT ÖZBAHÇE
|
çok teşekkür ederim Mesut Bey
08 Aug 17 by member: sevimakgul01
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sevimakgul01's Weight History
|