Weigh In record (no journal entry) for 07 August 2017
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75.4 kg
Lost so far: 5.9 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 41.61g | Prot: 95.03g | Carbs: 105.08g.
Breakfast: Zitronensaft, Kaffee mit Milch, Edeka Bio Roggen Vollkornbrot, Rispentomaten, Avocado. Lunch: Confifrucht Fruchtaufstrich Schwarzkirsch, Harzer Harzer Käse, Schalotten oder Frühlingszwiebeln, Rispentomaten, Trader Joe's Salanova Kopfsalat, Heidelbeeren, Süßkirschen, Erdbeeren, Landfein Magermilch Joghurt. Dinner: Rapsöl, Knoblauch, Edeka Bio Roggen Vollkornbrot, Frühlingszwiebeln, Strauchtomaten, Landjunker Hähnchenbrustfilet Teilstück. Snacks/Other: Bio Gemüsesaft. more...
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1853 kcal
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Exercise:
Stairs (Climbing Stairs) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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babydee01's Weight History
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