Weigh In record (no journal entry) for 07 August 2017
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84.8 kg
Lost so far: 6.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1993 kcal
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Fat: 56.70g | Prot: 75.75g | Carbs: 211.85g.
Lunch: Kamps Käsebrötchen Überbacken, Remoulade, Lidl Gemischter Salat mit Dressing, Fish & More Zanderfilets. Dinner: Maggi Rahm-Champignons, Gemischter Salat mit Dressing, Alpenfest Original Bayrische Spinatknödel, Rapp Zitronenlimonade, Erdinger Weißbier (Flasche). more...
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Losing 1.4 kg a Week
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Karambolage!'s Weight History
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