Weigh In record (no journal entry) for 07 August 2017
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74.4 kg
Lost so far: 11.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 17.08g | Prot: 23.70g | Carbs: 72.66g.
Lunch: Arroz à Piamontese, Frango Grelhado (Pele Não Consumida), Brahma Brahma Chopp, Vinho Cabernet Sauvignon. more...
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Losing 0.6 kg a Week
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staelveloso1's Weight History
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