Weigh In record (no journal entry) for 04 August 2016
|
72 kg
Lost so far: 0.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
563 kcal
|
Fat: 22.00g | Prot: 12.86g | Carbs: 50.39g.
Breakfast: Coop Tramezzino Pomodoro e Mozzarella, Zucchero di Canna, Barilla Girotondi. Snacks/Other: Menabrea Birra. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gl.figus's Weight History
|