Weigh In record (no journal entry) for 18 September 2016
|
72.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2016:
|
1816 kcal
|
Fat: 77.17g | Prot: 50.91g | Carbs: 162.62g.
Breakfast: Zucchero di Canna, Mulino Bianco Galletti. Lunch: Pizza Bianca, Schweppes Pompelmo, Mozzarella di Bufala, Vivo Meglio Pane Bauletto Integrale. Dinner: Mulino Bianco Granetti, Vino Rosso da Tavola, Coop Pecorino Romano, Olio Extra Vergine di Oliva, Pasta al Pomodoro. Snacks/Other: Olio Extra Vergine di Oliva, Birra Normale, Mulino Bianco Granetti, Mozzarella di Bufala. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gl.figus's Weight History
|