gl.figus's Journal, 15 Mar 17

Weigh In record (no journal entry) for 15 March 2017
74.5 kg Lost so far: 0 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2017:
1812 kcal Fat: 42.81g | Prot: 40.55g | Carbs: 290.61g.   Breakfast: Zucchero di Canna, Croissant o Cornetto, Succo di Pera. Lunch: Coop Risotto Radicchio e Speck. Dinner: Menabrea Birra, Pizza Bianca, Coop Risotto Radicchio e Speck. Snacks/Other: Coop Cioccolato Finissimo al Latte. more...
Losing 0.4 kg a Week

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gl.figus's Weight History


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