Weigh In record (no journal entry) for 07 August 2017
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86.3 kg
Lost so far: 0.4 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 57.71g | Prot: 91.91g | Carbs: 7.95g.
Breakfast: Bacon, Egg, Egg. Dinner: Steak (Lean Only Eaten). Snacks/Other: Dutchmark Smoked Gouda Cheese, Sinfully Heathly Ultimate Dark Chocolate, Natural Cheese. more...
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steady weight
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megwalker1's Weight History
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