Sally Forest's Journal, 07 Aug 17

Up at 6:30 to go to the spa to exercise. David went to take trash and went out to run errands about 1pm. Went to dollar tree and then to bilo and to iga and home. Angie came by. Will call Eloise later.

View Diet Calendar, 07 August 2017:
1188 kcal Fat: 43.35g | Prot: 44.00g | Carbs: 154.00g.   Breakfast: McDonald's Hamburger, Heinz Tomato Ketchup. Lunch: McDonald's Hamburger, Heinz Tomato Ketchup. Dinner: Clancy's Kettle Chips Original, Heinz Tomato Ketchup, Doc Green's Grilled Zucchini & Yellow Squash, Great Value Whole Wheat Hamburger Buns, Kraft Swiss Cheese Singles, Carl Buddig Deli Thin Honey Turkey Lunch Meat. more...
3290 kcal Exercise: Grocery Shopping - 1 hour, Driving - 1 hour, Exercising in hot tub - 1 hour and 15 minutes, Spa - 1 hour and 30 minutes, Cooking - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 45 minutes, Housework - 1 hour, Stretching (yoga) - 30 minutes, Reading - 2 hours, Watching TV/Computer - 1 hour, Singing - 1 hour. more...

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Sally Forest's Weight History


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