Weigh In record (no journal entry) for 08 August 2017
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53.3 kg
Lost so far: 1.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 42.92g | Prot: 88.53g | Carbs: 128.71g.
Breakfast: Kaffee mit Milch, Milbona Frische Alpenmilch, DM Bio Dinkel Gepufft. Lunch: REWE Beste Wahl Ananas Dessertstücke in Ananassaft, Gazi Ziegenkäse, Avocado, Gurke (mit Schale), Gemischter Salat, Müller’s Mühle Couscous, Hähnchenbrustfilet. Dinner: Hähnchenbrustfilet. Snacks/Other: Aprikosen, Banane. more...
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Losing 0.7 kg a Week
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Frau Anna's Weight History
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