Weigh In record (no journal entry) for 08 August 2017
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68.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 24.18g | Prot: 39.19g | Carbs: 160.53g.
Breakfast: Susine, Misura Biscotti Fibrextra Integrali. Lunch: Susine, Zespri Kiwi Gold, Melanzana, Bietola. Dinner: Realforno Fior di Cacao, Carne di Vitello. more...
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Losing 0.9 kg a Week
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angelo2525's Weight History
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